About Fitness !

The real secret to losing belly fat is a balanced, calories-controlled diet and an hour a day of physical exercise. The two things that stop people from losing weight with exercise are either boredom or injury. Violet Yoga Fitness provide our customers with a fun and safe exercising atmosphere that will allow you to archive your ultimate goal.

Angel Training

Angel training is total body workout, which is combine kickboxing, barre, yoga, Pilates and cardio workout. Burning 600-800 calories in 1 hour! Perfect way to give your weight loss plan a new start. Want to have a beach body? Try the most popular weight loss program!!


Twerk Dance

Twerk dance sometimes also called “booty dance”, It is one of the most popular free style dance in the world. It is a club dance which you can see sexy female doing free style booty movements.
Twerking will help work out the deep muscles of the hips and the core muscles of the abdomen and lower back too. It will shape and strengthen ones core muscles, hamstrings, lower back and glutes. Twerking also increases ones stamina.

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Zumba is a cardio-dance workout that uses music and choreographed steps to form a fitness party atmosphere. While many of the types of dance and music featured in the program are Latin American inspired, classes can also contain everything from jazz to African beats to country to hip-hop and pop.


V Bootcamp

Sick of boring cardio workouts? Burn out 800-1000 calories per hour!!! The best way for weight loss! This class incorporates drills designed to enhance agility, speed, power, strength, and quickness. You’ll move around the room to a number of different stations – each designed for a specific exercise. Check “lazy” at the door when you step into this workout. Boot Camp works you head to toe so you’ll be ready for anything life brings.

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